writing
I've been writing my way back to myself for years — through essays that braid memoir with the wisdom traditions that keep me standing, and through conversations with other parents who are doing the same quiet, unglamorous work of remembering who they are.
Some of this lives on Substack. Some of it found homes elsewhere — The Sun, Elephant Journal, LA Yoga, Mad in America, Business Insider, and a printed anthology I'm proud to be part of. Wherever it landed, it's all pointing at the same thing: the sacred hiding in plain sight, inside the ordinary chaos of a life.
Start wherever pulls you.
Business Insider
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Mad in America
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The Sun
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Elephant Journal
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LA / SF Yoga
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The Story Room
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The Memoirist
Business Insider ✳︎ Mad in America ✳︎ The Sun ✳︎ Elephant Journal ✳︎ LA / SF Yoga ✳︎ The Story Room ✳︎ The Memoirist
Featured Writing
Giving Caregivers a Platform: Mad in America Series
Meghan, Mother of Matt
A son’s descent into psychiatry and its harms—and his eventual recovery.
Rivers and Thoughts are Impermanent
Remembering how to be in the moment and the Three Jewels of Buddhism
12 ideas to prevent parenting burnout
Sometimes wisdom is right beneath our noses.
Parenting is hard work, and meeting the emotional needs of your child, particularly when there is a mental health struggle it can be quite … extra.
2025
New York
The Atlast Project →
Coming soon... memoir
The Sacred Unraveling: Reclaiming Motherhood and the Truth of Who You Are
Get In Touch
I love interviewing people and hearing their stories. Contact me to see if it’s a fit for my publication.

